Posts

I have been away for a little over a month but it seems like a lifetime. The month of June was a trying time for me but a very humbling time...a time for reflection, a time for getting my act together in reference to my priorities and I thank God for his mercy, his grace, my beautiful wife and big shout out to my brother Doug Fresh for his encouraging words. It's good to be able to put together these music selection for it gets me back to my roots when it comes to my podcast. I hope you enjoy the tracks I bring you.
{shout outs from todd kelley, doug fresh, macedonia}

music tracks for your listening pleasure...
{click here to listen...right click to download}

o1. Overnight Sleeper-Acoustic Alchemy
o2. Big Thing-Andy Summers
o3. Epilogue-Di Johnston
o4. Horus Funk-Haze
o5. Sides-Heath Brandon
o6. Chicken n' Waffles-Horace Alexander Young
o7. A Way With Birds-Michael Manring
o8. two voices-Monty Hobson
o9. Stay Up Late-Talking Heads
1o. Apasionado-Tony Guerrero
11. 99-Toto
12. Sunday Afternoons-Vanessa Daou
13. reCAPTCHA-Maju
14. Vacation For Life-Special EFX

bandwidth provided by ejflavors
intro underscore track "testy" by Todd Kelley
outro underscore track "hey" by Nicolay

music from iodapromonet
Di Johnston
"Epilogue" (mp3)
from "Reimagined"
(Undercover Culture Music)
Buy at iTunes Music Store
Buy at eMusic
Buy at Rhapsody
Buy at Napster
Stream from Rhapsody
Buy at Pure Tracks
Buy at Amazon
Buy at GroupieTunes
Buy at mTraks Download
More On This Album

Haze
"Horus Funk" (mp3)
from "Electro Cairo"
(Hybrid Records)
Buy at Rhapsody
Buy at Napster
Stream from Rhapsody
Buy at GroupieTunes
Buy at mTraks Download
More On This Album

Heath Brandon
"Sides" (mp3)
from "Stand Clear of the Closing Doors"
(Undercover Culture Music)
Buy at iTunes Music Store
Buy at Napster
Buy at Rhapsody
Stream from Rhapsody
Buy at GroupieTunes
Buy at mTraks Download
More On This Album

Horace Alexander Young
"Chicken n' Waffles" (mp3)
from "Acoustic Contemporary Jazz"
(Pacific Coast Jazz)
Buy at iTunes Music Store
Buy at Napster
Buy at Rhapsody
Stream from Rhapsody
Buy at mTraks Download
More On This Album

Maju, Sakana Hosomi
"reCAPTCHA" (mp3)
from "Maju-5"
(Extreme)
Buy at iTunes Music Store
Buy at Napster
Buy at Rhapsody
Stream from Rhapsody
Buy at Pure Tracks
Buy at GroupieTunes
Buy at mTraks Download
More On This Album

Tony Guerrero
"Apasionado" (mp3)
from "Apasionado"
(Native Language Music)
Buy at mTraks Download
More On This Album

Vanessa Daou
"Sunday Afternoons" (mp3)
from "Zipless"
(Daou Records)
More On This Album

Omega-3s are known for maintaining heart health, but do you know why?

First "bad" cholesterol (also known as LDL) causes clogged arteries and other heart disease.  Drugs (like statins) are risky and though they may remove an acute threat, they do not address the cause, INFLAMMATION.

OMEGA-3 DHA IS ESSENTIAL FOR COOLING THE BASELINE INFLAMMATION IN THE ARTERIES.

We also need to keep the body healthy by lowering blood fats called triglycerides and raising the "good" cholesterol (known as HDL).

MICROALGAE OIL DHA IS PROVEN MORE EFFECTIVE THAN FISH OIL FOR GETTING ALL THESE RESULTS.

As a natural medicine taken by doctors, Pure One-Optimized Omega3 is now used in the OMEGA-3 THERAPY called TRIZYX (TM).  A safer more dependable solution.  After all, doctors are telling us how important this therapy program for their own health, wellness, and preventive care.

NO DRUG COMPANY CAN EXPLAIN WHY HIGH CHOLESTEROL IS MORE IMPORTANT THAN HIGH TRIGLYCERIDES.  IT'S NOT!  IN FACT, HIGH TRIGLYCERIDE LEVELS ARE OFTEN DEVELOPED FIRST.  HIGH TRIGLYCERIDES MAY CAUSE HIGH CHOLESTEROL DUE TO THE INFLAMMATION CREATED IN THE SYSTEM.

Healthy couple

Now it is finally your choice what benefits you get by how much DHA you take each day and when you start helping your system recover.

With fish oil there are limits, but with Pure One, you decide the limits, risk free. The only risks left to solve are the deficiencies you may have. Our goal is to coach you to omega-3 essentiality over 3 months for results that will last years to come.

See our WebMD ad. Or go to www.source-omega.com to learn more...

現在 Twitter クライアントとして P3:PeraPeraPrv を使っているのですが，先日の Wassr と同時投稿できるクライアントがないかなぁ，と探してみたら chirrup というツールがありました。

• Twitterクライアント chirrup

初期設定で「正の整数を入力してください」とか妙なエラーは出るし，同時投稿の仕方が分かりにくかったり（直感的でない）するのですが，一応使えるようになりました。しかし，実際使ってみると全部の投稿がフラットに表示されてしまうので，（特に Twitter で）ログがあっという間にカオスになってしまいます。

他の Twitter クライアントをよく知らないのですが，これまで使っている P3 には， ID やキーワードごとに発言を抽出する機能があり，ログのカオス化を防いでくれています。 chirrup を使うまで，この抽出機能にこれほど依存しているとは気付きませんでした。まぁ Twitter で節操なく follow しまくってる私が悪いんですが。

結局同時投稿は諦めました。でも Wassr や Jaiku は chirrup でチェックしてます。こっちは購読してるユーザも少ないのでログがカオス化することはないですので。

あーあ，どっかに P3 と chirrup の機能をいいとこ取りしたようなクライアントはないかしらん。

Update: Olivia has left Mobuzz. Gabe Mac will present in her stead.

Gabe Mac New Mobuzz Presenter

Mobuzz.tv Site
Mobuzz.tv YouTube Channel

Olivia Waters (Liv), a charming lass located in Madrid, Spain, hosts a brief daily TV show in English about tech stuff. Iria nos presenta la version Española, mais la derniere version en français est du septième d'avril.

I've only recently found it myself so I'll just say today's program is a good bit of fun, all about Twitter. Yo mismo lo encontré hace poco, así que solo digo que la programa de hoy es una diversión sobre Twitter.

Mobuzz TV: Daily Buzz is an irreverent and quirky daily show about the the latest and greatest in Cyber-Culture and Technology

Mobuzz_header

I am so not used to seeing Billie Piper on a major US network. OK, so Showtime isn't your ABC, NBC, CBS, or Fox, but it's still bigger than Sci-fi or BBC America. All these commercials for Secret Diary of a Call Girl are making me feel both awkward and happy. I mean, awk because it's Rose Tyler in her skivvies, but excited because it's ROSE FUCKING TYLER. Oh I hate the fangirl in me.

In other news: new Doctor Who this week. I have some hope for "Midnight", and then... ROSE! Hurray! So here's what I'm wondering: We know that there will be those specials next year, so who will be the companion? Martha's got her own life, but she could pop up when the Doctor visits Earth. Donna may or may not be around for it. Billie's got her own show, though I don't know what's going to happen past the second series. I think she's filming it now, so ostensibly she could come back for a special, but don't hold your breath. So... new mini companions? Jack? I guess maybe it'll be more obvious after the finale, where I'm sure Davies will tack on a completely unnecessary "cliffhanger" which will interrupt the emotional end and my post-Rose crying.

Ugh, Sci-Fi: please stop putting BSG on giant hiatuses: No new BSG until 2009. OK, to be a little more fair, it seems this is because of the post production needed for each episodes, which are kind of CGI-heavy.

So, I think I'm going to get the iPhone. I just need to jump, get it over with, you know? Stop thinking, stop ruminating, just do it!

I love plurk! It's like twitter, but with more interacting with users. It's hard to meet people via Twitter, but with Plurk it's really easy.

Prevention-with-a-Smile

A strong social network, along with achieving omega-3 DHA essentiality, may help elderly women stay mentally sound and prevent dementia.  Researchers said, in a five-year study with over 2000 women 78 years old or older, that there were fewer cases of dementia among ladies who socialize regularly with family and friends.  The findings were reported in The American Journal of Public Health. 

Studies suggest it is important to think about reduced isolation.  Find out what kinds of social support groups create bonds or maintain them between people over an extended period of time.  Faith communities, volunteering, live events all make for saturation experiences that nurture the body, mind, and spirit. 

Any event that builds associations in social networks could improve cognition.  Although sociological studies married to cognitive benefits is sometimes interpretive, the solid science and improved potency omega-3 products on the market are beginning to fill a niche that pharmaceuticals can't help with, preservation brain nutritional therapy to eliminate omega-3 DHA deficiency in the most affected and in need.  (Benefit level: 40% reduced dementia developed in patient groups) 

Innovating, Educating, Empowering

Sitting here early morning ready to post a link to share with all 200+ people in my twitter neighborhood and I'm getting the message I get at least twice a week, "Something went terribly wrong" or the new one, "Over capacity". Twitter has been around a little over a year now and it seems instead the quality of the application getting better it has become worse. Maybe the people over at twitter did not think it was take off as fast? Maybe people are trying to use it for what it is not? A while back I wrote a post on twitter and the other social networks and how i finally realized what is was and how to use it, or so I thought. Soon I became obsessed with twitter and more I used twitter the more I realized how time after time twitter was not stable. I mentioned yesterday how twitter is like this girlfriend that treats you like dirt but you keep allowing her in your home...this is what twitter is most of the time. Why do we keep coming back to it? It's not like we do not have other apps to use that are more stable. Heck, Pownce does not cap you at 140 characters, Jaiku is very stable but I guess us Americans are a glutton for punishment. Here is my "little two cents about twitter (again)...>>>more

Monday was an unusual t-shirt day. In the afternoon, I was at Mondo Tees (South Lamar) picking up a Bladrunner poster. I decide it was time to finally buy a Daniel Johnston designed Iron Man t-shirt. I noticed the store also added several new tees in regards to this summer's The Dark Knight.

After a long day, I got home late in the night to discovered a couple more t-shirts arrived. These tees are very special because they are Twitter themed. The online store is Eat. Sleep. Tweet. They relatively new. Things were a little shaky at first, but they managed to soldier on. It only took a little over a week for my order to come in. It's all good now.

Zap It Up!

I live to Twitter

Can't Twitter enough

Man of the people

Added to the Urban Dictionary:

twitter squatter (n): a person holding on to a twitter username in hope of some personal gain.
"i'm in ur twitr waitin 4 u"

seen Tues. May 6 2008:

StephAgresta tweeted to @wolfblitzer
"check it out - what the heck. a twitter squatter dude. YOU SUCK!"

http://twitter.com/wolfbl itzer
"Hello. Please contact me if you're interested in having this Twitter account. twitterish@gmail.com" ;

Source: Richard Walker, 94133

Twitter Squatter

Twitter logo